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Nurse Practitioner vs. Dietitian: What’s the Difference?

There are many options when it comes to finding someone to turn to when starting your weight loss journey. We know that it’s essential to seek guidance from professionals who can provide the right support and expertise. Two key players in this field are: While both are integral to achieving health and wellness goals, their […]

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How to Stay Healthy in Nevada

Photo by David Lusvardi on Unsplash In the last twenty years, Las Vegas has transformed into a food destination. Somehow a city in the desert has found a way to host incredible seafood options, steakhouses, fusion spots, and more. Even the tried-and-true casino buffets have gone from cheap, heat-lamp dried mashed potatoes to world-class quality. […]

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Tirzepatide Weight Loss

Losing Weight with Tirzepatide GLP-1 and GIP at The A-List Clinic At The A-List Clinic, we are dedicated to helping our clients achieve their weight loss goals with the most advanced and effective treatments available. One such treatment is Tirzepatide, a revolutionary therapy that combines the benefits of both GLP-1 and GIP hormones to promote […]

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Semaglutide At The A-List Clinic

Losing Weight with Semaglutide GLP-1 at The A-List Clinic

Losing Weight with Semaglutide GLP-1 at The A-List Clinic At The A-List Clinic, we are committed to providing our clients with the latest advancements in weight loss treatments. One of the most effective options available today is Semaglutide GLP-1 therapy. This innovative treatment has gained popularity for its ability to help individuals lose weight safely […]

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Stress Management Vitamins

Managing Stress with Vitamins and Supplements: The Ultimate Guide

Do you just wanna scream? While that can help, there is another way. Stress has become an almost inevitable part of our daily lives. From work deadlines to personal commitments, the constant pressure can take a toll on our mental and physical health. While stress is a natural response, chronic stress can lead to a […]

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The Battle of CICO, Homeostasis, and You

Photo by charlesdeluvio on Unsplash We’ve previously discussed Olympian diets and the average person, but this week I wanted to expand on the idea of why our own bodies often need fewer (or more!) calories from time to time. While the concept of “calories in, calories out” (CICO) is foundational, there are many nuances that […]

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Exercise

Unlocking the Secrets to Sustainable Weight Loss: A Comprehensive Guide

Are you struggling with obesity or finding it hard to shed those extra pounds despite your best efforts? At The A-List Clinic, we understand the complexities of weight loss and the significant impact it can have on your overall health and well-being. In this article, we delve into the interconnected elements of obesity, exercise, calories, […]

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The Healthiest 8000 Calories a Day Diet

Photo by Jonathan Chng on Unsplash Bang! The starting gun for the Summer Olympics has been fired and I’m so excited! I thought today I could talk about how diets work for world class athletes. There is a stark difference between their caloric intake and the average daily recommendation. While the typical recommendation for an […]

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Berberine Supplements at The A-List Clinic

Berberine Supplements & Nutrition

At The A-List Clinic, we are committed to providing you with top-tier nutritional support to enhance your overall well-being. One of our highly recommended supplements is Berberine, a natural compound with numerous health benefits. Let’s explore how Berberine supplements can support your health journey. What is Berberine? Berberine is a bioactive compound extracted from several […]

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400 kcal & 80g of Protein: Debunking Viral Posts

Would you believe me if I told you how you could make a tasty, cheesy, low-calorie pasta that has over 80 grams of protein? Well, you shouldn’t. That’s because some meals shared on Tik-Tok and Instagram are less about helping people and more about getting attention. While some influencers provide valuable and accurate advice, others […]

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