October 7, 2024
How Fat Is Metabolized Have you ever noticed that maintaining your weight or losing fat seems more challenging during the winter months? The way your body metabolizes fat can actually change with the seasons. At The A-List Clinic, we’re here to help you understand these changes and support your health goals year-round. How Fat Metabolism Works […]
Read MoreOctober 1, 2024
When we think of “being in shape,” many of us imagine a certain body type—perhaps lean, muscular, or toned. Something like a fitness trainer, probably. However, the reality is that being healthy and fit comes in all shapes, sizes, and forms. There’s no single way to look or be in shape, and this diversity is […]
Read MoreSeptember 30, 2024
Enjoy Amazing Thyroid Health With The A-List Clinic The thyroid plays a crucial role in maintaining your overall health, influencing everything from metabolism to mood. When your thyroid is functioning optimally, you likely feel energized, focused, and balanced. However, if your thyroid is underactive (hypothyroidism) or overactive (hyperthyroidism), it can disrupt your well-being in significant […]
Read MoreSeptember 24, 2024
My husband Nick has a personal theory that people get taller when they sleep more because their bodies aren’t fighting gravity, but that connection has not been proven, other than sleep generally contributing to good health– which is where I came in! In shortest terms, a lack of sleep can significantly contribute to weight gain, […]
Read MoreSeptember 17, 2024
Woo-wee. We’ve been working hard lately. We’ve been eating healthy (mostly) and going to the gym, remembering to work on strength exercises– not just cardio. We’ve been sweaty, sore, and the good kind of tired. However, there’s one essential element that’s often overlooked: recovery. Taking regular recovery days is just as important as the workouts […]
Read MoreSeptember 10, 2024
Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. While it is a natural biological process, the hormonal changes that accompany menopause can bring about a variety of symptoms that affect physical, emotional, and mental well-being. At The A-List Clinic, we are committed to helping women navigate this […]
Read MoreSeptember 3, 2024
Starting a fitness journey can feel overwhelming, especially if you’re new to working out or prefer to exercise at home. The good news is that you don’t need a gym membership or fancy equipment to get in shape. With a little space, some basic equipment, and a positive attitude, you can achieve your fitness goals […]
Read MoreAugust 27, 2024
There are many options when it comes to finding someone to turn to when starting your weight loss journey. We know that it’s essential to seek guidance from professionals who can provide the right support and expertise. Two key players in this field are: While both are integral to achieving health and wellness goals, their […]
Read MoreAugust 20, 2024
Photo by David Lusvardi on Unsplash In the last twenty years, Las Vegas has transformed into a food destination. Somehow a city in the desert has found a way to host incredible seafood options, steakhouses, fusion spots, and more. Even the tried-and-true casino buffets have gone from cheap, heat-lamp dried mashed potatoes to world-class quality. […]
Read MoreAugust 19, 2024
Losing Weight with Tirzepatide GLP-1 and GIP at The A-List Clinic At The A-List Clinic, we are dedicated to helping our clients achieve their weight loss goals with the most advanced and effective treatments available. One such treatment is Tirzepatide, a revolutionary therapy that combines the benefits of both GLP-1 and GIP hormones to promote […]
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