June 25, 2024
Photo by JAFAR AHMED on Unsplash It’s no secret we talk about weight loss here at the A-List Clinic. In fact, we advertise it! However, we haven’t talked much about maybe the most extreme weight loss method: gastric bypass surgery. Basically, it’s a type of bariatric surgery, which can be a life-changing procedure for individuals […]
Read MoreAt The A-List Clinic, we understand that achieving optimal health involves addressing various aspects of well-being, including sleep. One significant factor that can adversely affect sleep quality is being overweight. This article explores how excess weight can impact your sleep and what steps you can take to improve both your weight and sleep quality. The […]
Read MoreJune 18, 2024
I love seeing the progress clients make on their journey and always want to celebrate when we can see that progress. Capturing a weight loss journey through “before and after” photos can be incredibly motivating and rewarding. These photos not only showcase progress, but also provide a visual reminder of hard work and dedication. This […]
Read MoreJune 11, 2024
Summer is the perfect time to enjoy fresh, vibrant, and delicious meals. Whether you’re looking for quick and easy dishes, healthy options, solo servings, or meals to impress a large group, we’ve got you covered. Here are some fantastic summer meal ideas to keep you cool and satisfied all season long. Quick and Easy Summer […]
Read MoreJune 10, 2024
Incorporating diverse and nutritious foods into your diet is crucial for effective weight loss and overall health. Filipino cuisine, known for its bold flavors and unique combinations, offers several dishes that are not only delicious but can also be adapted to fit a healthier lifestyle. At The A-List Clinic, we understand the importance of enjoying […]
Read MoreJune 4, 2024
Photo by Omar Lopez on Unsplash A couple weeks ago, I talked to Jewel Edmonds, FNP, and learned so much from her. This week, I wanted to do a brief recap of one thing we talked about: PCOS and how it can affect women’s weight. Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that […]
Read MoreJune 3, 2024
The A-List Clinic: Your Gateway to Successful and Sustainable Weight Loss Are you struggling with weight loss despite trying numerous diets? The A-List Clinic is here to offer a solution through its medically supervised weight loss programs, designed to deliver results that last. This innovative clinic stands out by ensuring that every program is tailored […]
Read MoreMay 28, 2024
This week I wanted to consider some cultural clashes happen when I balance different parts of my identity. Though I’m a Valley Girl through and through, I’m also a proud Filipino-American whose parents immigrated to America for a better life. Fortunately, there’s a sizable community of Filipino friends and family in SoCal. While we’re a […]
Read MoreMay 25, 2024
Boost Your Metabolism with These Power Foods: Insights from The A-List Clinic At The A-List Clinic, we believe that nutrition plays a crucial role in overall health and well-being. One of the key factors in maintaining a healthy weight and energy levels is metabolism—the process by which your body converts food into energy. Certain foods […]
Read MoreMay 21, 2024
Achieving and maintaining a healthy weight is about more than just counting calories—it’s also about nourishing your body with the right foods to support hormonal balance and overall well-being. At The A List Clinic, we believe in the power of nutrition to transform your health and help you reach your weight loss goals. In this […]
Read More
