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The Benefits of Balanced Hormones: Heart, Sleep, and Gut

Hormonal balance is vital for the smooth functioning of various systems in your body. While many people associate hormones with reproductive health, they play a significant role in maintaining heart health, regulating sleep, and even supporting gut health. At The A-List Clinic, we specialize in hormone optimization to enhance your overall well-being. Let’s explore how […]

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About Me - Czarina Enriquez

Connections between Estrogen and Weight Loss

I just finished reading the book Estrogen Matters (not a sponsored posted, but it’s linked here!) and so that’s been on my mind lately. I suppose, technically, estrogen has always been on my brain, though. Hormones like estrogen play a critical role in the body’s weight management, impacting metabolism, fat distribution, and even appetite. For […]

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