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Journaling for weight loss

Erasing the Pencil Lines

Photo by Thought Catalog on Unsplash It’s becoming more well-known that celebrities hide medication (hey there, Ozempic!) or six-figure personal chefs/trainers/dietitians. In fact, part of the reason we’re called “The A-List Clinic” is to remember that everyone deserves to be treated like the best, with the best available resources. But this week I’m looking at […]

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Every Body is Different: Hormones that Affect Weight Gain

Photo by Terry Vlisidis on Unsplash Achieving and maintaining a healthy weight involves various factors, including diet, exercise, and lifestyle choices– to say nothing that everyone has different versions of “healthy.” In addition, what is healthy is more than a single number (such as weight, BMI, or any other single measurement). With that in mind, […]

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Debunking Weight Loss Myths

In the realm of weight loss, myths and misinformation often abound, leading individuals down paths that may hinder their progress. Separating fact from fiction is crucial to making informed choices that promote sustainable and effective weight loss. Today, we will debunk several weight loss myths that have persisted over time. By dispelling these misconceptions, we […]

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About Me - Czarina Enriquez

The Role of Medication in Weight Loss

When it comes to weight loss, there are various approaches available, including lifestyle modifications, diet, and exercise. In some cases, medications can be a valuable tool to support individuals on their journey towards achieving a healthier weight. As a nurse practitioner specializing in weight loss, I understand the importance of a comprehensive and personalized approach. […]

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About Me - Czarina Enriquez

Semaglutide: What You Should Know

I often encounter patients who struggle with weight management. While controlling blood sugar levels is the primary goal for patients with type 2 diabetes, achieving and maintaining a healthy weight can significantly improve overall health outcomes for everyone. That’s why the recent breakthrough in weight loss with Semaglutide is exciting news for both patients and […]

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Why I Started The A-List Clinic

“I’ve been trying to lose fifteen or twenty pounds for years, but nothing works for me” were the exact words from one of my very first patients when I opened up The A-List Clinic and it actually summarized why I started my own practice. Wellness and aesthetics need to be customized for patients, including when […]

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